At Home Yoga Workout – YogaDownload Review

The messy lifestyle we have prevents us from paying attention to our general health, both physical, mental and spiritual. We are constantly against the clock, we live in a very high level of social stress, we deal with addictions, diet and weight loss, and we simply forget to connect with ourselves, to relax, and enjoy life.

One of the complex discipline that assign us these health benefits, and self-connection, is Yoga. I think you are already familiar with the term “yoga”, what it implies, and the benefits of this discipline. Maybe you even want to implement it in your lifestyle, but most of the time, the financial situation, the availability of time, personal comfort, make you give up going to the studio. If you cannot afford a private instructor, the only solution is to opt for an online platform.

Due to today’s digital progress, YogaDownload provides the most convenient online Yoga studio, to suit your individual needs, to develop a consistent yoga practice right in the comfort of your home, or wherever you are.

 

WHAT IS YOGA DOWNLOAD?

It is a popular online Yoga platform, with more than 250k members, which provides the most affordable library of online exclusive classes from internationally acclaimed yoga teachers.

Since 2006, YogaDownload offers the possibility to personalize your practice, offering a wide range of yoga styles, programs and packages with classes specially created for different levels of experience and different ages.

 

WHO IT IS FOR?

The answer is for You:

• if you have limited budget and time;
• if you are pregnant or recent mother;
• if you are adult, child, or even senior;
• if you have skills level as a Beginner, Intermediate, or Advanced;
• if you perform as a Runner or Athlete.

 

 

WHAT DOES IT OFFERS?

Practicing yoga with YogaDownload, you have certain advantages: flexibility of time, it helps you save money due to low prices, you can do the classes at your own pace, you can customize your experience, and especially, offers you the comfort of practicing relaxed in a familiar environment, or even you are traveling.

 

INDIVIDUAL CLASSES

The MEMBERSHIP comes with free downloadable videos for offline use, designed for a specific purpose, and all levels, with advanced filtering. You can choose classes by style, level intensity, instructor, length, and focus range to personalize your practice. You can save your classes, add to your favorites for easy access, or in the calendar and create your notes. You have also available, Free Trial Classes.

👉SEE THE CLASSES HERE

 

PROGRAMS & PACKAGES

12 categories with more than 40 Programs to choose from, which contains classes carefully selected by their world’s top certified teachers. I will share with you just a few categories and targeted Programs and Packages:

•  Prenatal and Postnatal (Yoga for new moms, Power Yoga for pregnancy);
• Beginner Yoga (Yoga 101, Beginner Power Yoga);
• Wellness and Therapy (Yoga for Chronic Pain Relief, Heal your Back Pain, Better Sleep, Yoga for Trauma, Grief, and Illness);
•  Challenges (Yoga for busy people, 2 weeks Bootcamp);
•  Relax and Restore (Yoga Nidra for better sleep, Relaxing, Restorative Yoga at home, Yin Yoga Program);
•  Fitness and Strength (Yoga for Weight Loss, 5 Day Pilates Yoga Fusion Intensive);
• Detox and Cleanse (Yoga to Detox, Cleansing & Vitality);
• Yoga For (Seniors and Everyday Wellness, Runners and Athletes, Travel Program, Desk Jockey, Men Program).

Before choosing any program, or any class, you can read the reviews, and you can watch as well, the preview video to see if it is suitable for you. As you well know, for each product, opinions differ from person to person.

👉SEE MORE PROGRAMS HERE👈

 

YOGA STYLES

YogaDownload offers a wide range of yoga styles. As a Certified Yoga Instructor, I am specialized in Hatha Yoga. What I like about this platform is that I can practice others styles of yoga, that I am passionate about, without necessarily being an instructor, or going to a studio.

I will list some yoga styles encountered on the platform, to give you an idea of which of them would be more suitable for you:

• Hatha Yoga: Is the base of yoga, represented by Asanas known as poses, and Pranayama known as Breathing Techniques.
• Iyengar Yoga: Whose focus is on detail, precision, and alignment.
• Vinyasa Yoga: Known as Flow Yoga, aligns movements with Breath.
• Power Yoga: It is a vigorous approach of Vinyasa Yoga, with more dynamic and intense movement.
• Ashtanga Yoga: It is represented by a series of set posses that are done repeatedly.
• Hot Yoga: The detail of this style is that the poses are made in a heated environment.
• Yin Yoga: It is specific in slow poses, in which you can disengage the muscles.

Kid’s Yoga: Enjoy your time with your kiddos in funny classes, and create memorable moments. For kids from kindergarten age to up. If you have a baby from 4 weeks old up, follow the program with some baby cuddlin, strengthen for you, and relax for both.

👉SEE THE YOGA STYLES HERE👈

 

PRINTABLE POSE GUIDES

If this discipline is completely unknown to you, YogaDownload provides you, as a member, printable Pose Guides, divided into categories, to get familiar with, and comfortable practicing them. So you can create your own book with a step-by-step description of the postures, benefits, contraindications, and changes that can be made to them. Each posture is accompanied by an explained video. I think it is a great idea. You can also access these poses as a free member, but they cannot be downloadable.

 

MUSIC

To make yoga, relaxation and Wellness practice even more enjoyable, you can accompany it with a variety of music from a thousand of albums and tracks. You have everything at your disposal for a satisfactory practice.

 

YOGA DOWNLAD APP

To be easier and handy to use, you can download their app, from where you can access over 1600 yoga, meditation, fitness and Pilates classes, over 40 Programs made for different purposes, with downloadable classes for offline use. Available in both Apple and Android Stores, it is easy to browse on any device: laptop, tablet, mobile phone, and ROKU TV. It is very practical, especially when you are traveling and do not have too much time.

 

GIFT CERTIFCATE

If you want to make a lovely surprise to a friend, family member, or coleague, for Birthday, special ocasions, or you just want to show how grateful you are for them being in your life, YogaDownload allows personalizing a Gift Certificate. All you need to do is:

• to choose a design from the templates;
• to select what do you want to offer as a Gift (cash amount, a program, or a YogaDownload subscription);
• fill up the recipient’s and sender’s names which will appear on the Gift Certificate;
• write a personal message;
• choose how you want to be sent (email or print it instantly), preview the Certificate, and add it to your cart;

Fast and easy you can bring a smile on the face of a loved one. Create your  👉 GIFT CERTIFICATE.👈

 

PRICES

Yoga Download it is Indeed the most complex online platform, and for all pockets, having a lower price than a class at most studios. You can choose which form of payment is more affordable for your pocket: Standard or Unlimited Monthly payment, Unlimited 3 Months, 6 Months, or Yearly payment. An offer very hard to refuse.

PROS

• the classes can be done from the comfort of your home;
•  the advantage to download the App, and to enjoy your practice even if you are on trip;
•  time flexibility;
•  budget friendly, cheaper than studio classes;
• very easy to use and follow;
•  customized practice;
• can be used on any device;
•  downloadable classes;
•  a variety of yoga styles, Programs & Packages, music, fitness and Pilates;
•  tailored for all skill levels and ages.

 

CONS

No socialization and interaction with instructors or community members.

If you like socializing during practice, then the online platform is not for you. Just  if you will invite a friend to do the practice together.

 

Do I put THE THUMB UP for YogaDownload? The answer is YES. I highly recommend it, not only for the diversity of programs and styles but as well for the fact that it covers several disciplines.

Do not think too much. Your online Yoga, Pilates & Fitness experience is just a click away.

👉 SIGN UP HERE FOR YOGA DOWNLOAD! 👈

If you are already a member of YogaDownload, an ex member, or have just signed up, feel free to share your experience, and leave us a review in the comment below, to be an extra of information for all our readers. Your opinion matters!

 

Till next time…

Learn The “Dance” Between

Control & Surrender!

~ Diana D. ~

Founder of dareandbe.com/